LIVE, MOVE AND BREATHE BETTER
We bring the benefits of hoslistic wellbeing activities like yoga and meditation out of studios and clinics and into the workplace. Our ambition is simple, we want to improve how everyone lives and feels each day.
Founded Wellness home to a talented team of yoga teachers, consultants and experts who bring yoga, pilates, sleep, nutrition, resilience, organisational psychology and psychotherapy into workplaces across the UK
IT'S OUR PASSION
We're passionate about supporting the working population, those in great need of more attention and care for their wellbeing. Our workshops and classes are designed to work with both the body and mind to balance individuals, support teams and inspire personal and organisational growth.
OUR FOUNDING STORY
Founded Wellness is led by Director & Yoga Teacher Aletheia Conway-Hughes. In 2016 she took a leap of faith and left her 10-year marketing and communications career for two of the world's leading health charities, to take off for India and follow her passion to study yoga.
After some time away from London, she returned with a business plan to bring together her understanding of yoga and combine it with her expertise in business and communications to address the challenges of the modern day workplace. Aletheia was inspired to bring the values and benefits of the yoga and holistic health world to some of the people that need it most; those in the corporate world.
Founded Wellness now is home to a talented team of yoga teachers, consultants and experts who bring yoga, pilates, sleep, nutrition, resilience, organisational psychology and psychotherapy into workplaces across the UK.