Many companies want to help their teams improve their level of wellbeing and better manage the inevitable impact of working life, but the practicalities of this are challenging. You have a business to run and you can't also be experts in wellbeing, which is why we’re here. We can help you navigate today's abundance of wellbeing activities, bring you inspiring experts and identify the best wellbeing offerings for your team, culture, space and the time that you have.

Wellbeing Consultancy 

Through our consultancy service we can inspire your HR & wellbeing leaders, helping them to identify and shape suitable activities for your team, culture, space, time and budget. We help to execute and measure activity and the impact it has on how people feel, and how it improves the overall health and performance of the organisation.

Founded Wellness Workshops

Our workshops offer your team the opportunity to learn more about topics which span the vibrant world of wellbeing. In 60 & 90 minute sessions each workshop offers education and practical techniques on specific topics such as sleep, nutrition, breathing & resilience. Ideal for team meetings, off-sites and monthly inspiration.


Check out our list of Wellness Workshops here. 

Regular Yoga and Wellness Sessions 

We offer regular yoga and pilates classes with established teachers who bring you tailored classes to suit your workplace and team. We understand the challenges of office life and the needs of the workforce, so we share classes which aim to support the lifestyle of those living in the corporate world.


Thinking of starting a regular workplace yoga class? check out our Workplace Yoga FAQs.