WE'RE HERE TO CHANGE YOUR DAY
Many companies want to help their teams improve their level of wellbeing and better manage the inevitable impact of working life, but the practicalities of this are challenging. You have a business to run and you can't also be experts in wellbeing, which is why we’re here. We can help you navigate today's abundance of wellbeing activities, bring you inspiring experts and identify the best wellbeing offerings for your team, culture, space and the time that you have.
Join us in April 2021 for our first virtual conference for workplace wellbeing decision makers, managers, advocates, MHFA’s and champions.
We've got some amazing speakers lined up already!
Through our consultancy service we support your HR & wellbeing leaders, helping them to identify and shape suitable activities for your team, culture, space, time and budget. We help to execute and measure activity and the impact it has on how people feel, and how it improves the overall health and performance of the organisation.
Our workshops offer your team the opportunity to learn more about topics which span the vibrant world of wellbeing. In 60 & 90 minute sessions each workshop offers education and practical techniques on specific topics such as sleep, nutrition, breathing & resilience. Ideal for team meetings, off-sites and monthly inspiration.
WEEKLY WELLNESS SESSIONS
We offer regular yoga and pilates classes with established teachers who bring you tailored classes to suit your workplace and team. We understand the challenges of office life and the needs of the workforce, so we share classes which aim to support the lifestyle of those living in the corporate world.